Harvest Vegetable & Chickpea Curry
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This simple & scrumptious curry recipe is a great vegetarian option that even the most sceptic non-vegetarians will love! 2 cups brown rice 2 cups cauliflower florets
1½ cup green beans, cut in half
3 medium carrots, chopped
1 large sweet potato, cubed
1 white onion, chopped
2 cloves garlic, chopped
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1 can chickpeas
2 can coconut milk
2 tbsp curry powder
1 1/2 tbsp cumin
1 tsp tumeric
1 tsp cinnamon
½ tsp cayenne pepper
½ tsp cayenne pepper
2 tbsp coconut oil
Preparation:
Bring a pot to a boil, add brown rice and simmer for 35-40 minutes.
In a saucepan, sautee coconut oil, onion, garlic, sweet potato and carrots on medium for 5-7 minutes. Then add curry, cumin and cinnamon to sautéed vegetables. Add 2 cans of coconut milk, chickpeas, green beans and 1/2 -1 cup of water to pan with sautéed vegetables, until vegetables are covered with liquid. Simmer for 20-25 minutes.
Serve over brown rice.


May 12, 2013

