Pumpkin & Chia Muffins
1 cup brown rice flour
2/3 cup almond flour
1/3 cup tapioca starch
1/3 cup coconut flour
¼ cup chia seeds
1 ½ tsp baking powder
1 tsp baking soda
1 tsp cinnamon
1 tsp ginger
1 tsp cardamom
1 cup organic pumpkin puree
½ cup maple syrup
¼ cup coconut oil
2 eggs or egg replacer
½ lemon, juiced
¼ cup almond milk
¼ cup pumpkin seeds (garnish)
¼ cup walnuts (garnish)
Preparation:
Preheat oven to 325.
Add flours and remaining dry ingredients to bowl.
Add pumpkin, maple syrup, coconut oil, egg or egg-replacer and lemon juice.
Mix thoroughly.
Bake for approximately 20-25 minute.


May 12, 2013
